by admin | Oct 30, 2020 | NEWS
Nine interconnected lifestyle habits of the world’s most longest-lived people Move Naturally: Make physical activity (e.g. walking, gardening) a part of your daily routine so you don’t have to think about. There’s no need for intensive workouts.80% Rule: Stop...
by admin | Oct 9, 2020 | NEWS
Your Mindset is Everything We all like to believe we’re smarter than we really are. Don’t feel bad, it’s a scientific fact. This bias even has it’s own name: “the overconfidence effect.” The bias can make us believe we’re born with limitations to our talents. It makes...
